Your Nutritive Wellness Guide for Root Imbalance

Written By LaToyia Mays

The region of the body that corresponds to the Root includes the (male) reproductive system, bone marrow, life force (directs energy throughout the rest of the body), small intestines, and lower extremities. This is also responsible for the anal region and waste elimination system. This system connects directly to the Medulla & Cortex. It is the initiator of all change within the human body.

Signs of Imbalance. The physical manifestations of a blocked Root may manifest in kidney, bowel and spinal problems. Here are a few of the signs:

  • Congestion & Blockage

  • Disorders of the Waste Elimination

  • Bone Marrow Dis-eases

  • Stiffness

  • Tension of the Spine, Neck, & Colon

  • Emotional Suppression

  • Constipation

  • Asthma (due to weak chi)

  • Excreting turbid matter/gas

  • Lack of energy

  • Dizziness & nausea

  • Changing Emotional Patterns

  • Pain in Lower Abdomen and Groin

There are numerous chronic conditions that have been diagnosed by a physician that fall under the Root imbalance. Since there is almost always a direct connection to an energetic manifestation long before a physical one is present, healing the energetic cause is just as important as the physical manifestations. In order to make sure you're on the right track with focusing on the ROOT energy center. The Root must also work in harmony with the 2nd energy center (Sacral). The Sacral region represents the organs that govern the processes of absorption, assimilation, and retention.

Kidney disease

Parsley Leaf

Celery Seed

Dulse

Uva ursi

Tea Blend: Dandelion rt, cranberries, goldenrod, marshmallow rt.


Erectile Dysfunction

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Ashwagandha

Schizandra

Damiana

Yohimbe

Wild Yam

Constipation

Alflalfa

Marshmallow root

AlkAlign

Tea: Yerba Mate, Blueberry, Peach, Cranberry, Fennel

Adrenal

Astragalus

Milk thistle

Ashwagandha

Essential Nutrients

Coenzyme A 

Vitamin B6

Choline

Vitamin C

Calcium

Magnesium

L-arginine

L-methionine

Lecithin

Multienzymes

Hydrochloric acid

Multimineral

Vitamin A 

Carotenoids

B complex

Zinc

Copper

Vitamin E

Potassium

Chlorophyll

CoQ10

Male:

Essential Fatty Acid

Iodine

Selenium

Bioflavanoids

L-tyrosine

Extra b6

Fruits

  • Papaya

  • Peaches

  • Cantaloupe

  • Currants

  • Plantains

  • Bananas

  • Berries

  • Citrus

  • Persimmons

Vegetables

  • Beet greens

  • Carrots

  • Kale

  • Spinach

  • Broccoli

  • Peas

  • Asparagus

  • Mushroom

  • Kelp

  • Radishes

  • Chard

Other

  • Wheat germ

  • Nuts

  • Seeds



LaToyia Mays
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Energetic Balance: Root Energy Center