The Nutritive Wellness Guide for the Sacral

Feb 18

The Sacral Energy Center, also known as Yemoja (presiding Orisha) represents the energy of creation and the mother of the waters. Internally, that means it corresponds to the reproductive system and all of the imbalances that occur in this region. The following herbs and foods represent this energy center and work to keep this center healthy. When imbalances are present it is important to seek divinity in order to properly use these herbs and to create a plan that works for your particular chemistry.

As a general rule of thumb, one should eat the color of the energy center. In this case, the color orange represents the energy center, but also water itself represents Yemoja. The Remember to incorporate naturally orange foods into the diet for balance along with three or more of the following herbs.

Yemoja, the Mother of Waters, is said to contain her powers in bodies of water. Plants in these areas are used to help protect energies of the feminine force. Examples of some of the herbs used under this classification are kelp, aloe, and squawvine, which has traditionally been used to treat female imbalances & in the amniotic fluids of pregnant women.

Here is a photo of a Dandelion that has transitioned out of the fruitful phase. This means that the energetic properties are no longer in the flowering part of the plant. These energies drop to the ground and begin to trickle down into the roots. The bitter principles in Dandelion Root makes it one of the best blood purifiers.

This plant creates beneficial healing forces and helps you to have compassionate awareness of others.

The aloin properties help with scarring internally and promotes healing in tissues. It is used for the relief of menstrual irregularities, adverse menopausal symptoms, and for healing women who have had hysterectomies.

Spirulina is an algae, so it fall into alignment with the supportive water herbs. It also alkalizes the body and provides nutrients needed to help cleanse and heal.

Passion flower contains much needed amino acids and is the preferred herb for stress-related issues. Adding it to the herb plan helps to soothe nerves so that your herbs can do their job.

There are many different plants within this family and they are serve an integral part of balancing the Sacral energy center. Peppermint soothes the digestive system, abdominal pain, and anesthetizes mucous membranes.

FIND BALANCE FOR THE SACRAL ENERGY CENTER:

Yoni Yoga - Join Dr. Auburn, our exclusive Kemetic Yoga Teacher, as she guides you through a hyper-focused yoga routine while incorporating the Sacral Energy Center soundtrack made by our Founder, affirmations to awaken the energy of the Sacral/Yemoja, and chant for balancing the second center for all creation. Click here to learn more.
Yoni Eggs - Strengthen the pelvic floor and harness the energy of the chosen crystals. Click here to see our selection.
Yoni Steam - Using a very specific blend of some of the herbs listed here in combination with others, a yoni steam could be the answer to shrinking fibroids and reversing other reproductive conditions. Learn more about yoni steams here, and click here to purchase a home steaming kit with your choice of herbs.

If you are experiencing heavy periods, extreme pain, or have been diagnosed with a reproductive complication, submit our wellness assessment HERE.