Meditation COllections

 
 
Cleanse Meditation Collection.png

Cleanse

An ideal choice for Meditators of any level who are looking for a way to get in touch with the physical body, cleanse, and heal. This collection includes extensive body scans and breath work meditations. (included in The 360° Cleanse)

 
Screen Shot 2021-01-26 at 8.52.55 AM.png
 
 
Rise + Shine Meditation Collection.png

Rise + Shine

An ideal choice for Meditation beginners. Rise + Shine is a week long program designed to help you greet the day with deeper clarity, awareness, and positive vibes. It is a daily progressive practice to teach how to focus on the breath and expand on your awareness. Rise + Shine is a 7 day practice that can be replayed over and over.

 
Screen Shot 2021-01-26 at 8.51.53 AM.png
 
 
Pride Meditation Collection(1).png

Pride - Founder’s Choice

An ideal choice for advanced Meditators who are interested in African Drum Meditation. Pride contains 4 Higher Consciousness Meditations over African Drumming. This guided meditation program is designed to help you invoke spirit and healing through vibration, breath work and movement, achieve manifestation goals and create infinite awareness with the higher self.