In Afrivedic® Elemental Wellness, Massage therapy is linked to the Earth element. Through physical touch, your body is grounded. The exploration of multiple techniques during your customized massage reveal imbalances in the other 4 elements of the internal body. To learn more about these elements, click to visit Ayurveda.
IF YOU ARE NEW TO OUR WELLNESS CENTER, IT IS BEST TO START WITH OUR INTUITIVE MASSAGE OPTION. THIS IS A BODY READING GIVEN THE THERAPIST’S INTUITION AND EXPERTISE. YOU ARE GIVEN A HANDS-ON EVALUATION THAT SEGWAYS DIRECTLY INTO YOUR MASSAGE TIME. SEE MORE INFORMATION BELOW UNDER INTUITIVE MASSAGE.
WARNING: IF YOU ARE TAKING BLOOD THINNERS, MASSAGE THERAPY MAY HAVE ADVERSE EFFECTS! CONSULT YOUR DOCTOR!
Basic Massage
30 minutes (semi-full body) $65 • 60 minutes $119
Customize your massage with desired pressure (light to firm) and add on cold or hot stones at no additional cost. You may lengthen your massage by adding stretching, reflexology, heated therapy, spot Cryotherapy and more!
30 minutes: The mini massage, meant to be an introduction to the therapist. Within this time frame you can gauge the therapist's technique and depth of knowledge. It should be followed up with a full body massage.
60 minutes: This is the most popular option, allowing time to treat the whole body. Though many want to focus on a certain area, this time frame will not allow for full body impact when doing so. If you need more focus or if light - firm pressure is not ideal, please choose from our Deep Tissue menu. If this is your first time and you wish to have the therapist examine your needs, consider choosing from our Intuitive Massage menu.
Deep tissue Massage
90 minutes $175 • 120 minutes $225 • 180 minutes $335
Your therapist will customize your massage with desired pressure, hot stones, hot towels, and a cool down period for deep tissue work. You may lengthen your massage by adding stretching, reflexology, Cranial work, heated therapy, spot Cryotherapy and more!
90 minutes: This option allows time for the therapist to work through and pinpoint certain areas of pain, while still being able to provide full body focus.
120 minutes: You may add time for additional focused work like Passive Stretching or Craniosacral. This option allows the therapist to focus on multiple areas of affliction, while providing a thorough full body massage. You'd want to choose this option if you like more time on your back as well.
180 minutes: Our current max, though you may add time for additional focused work like Passive Stretching or Craniosacral. This option allows the therapist to focus on multiple areas of affliction, while providing a thorough full body massage. You'd want to choose this option if you like more time on your back as well. Choose 180 minutes when you have a goal of focusing on multiple muscle groups, trigger point, and full body massage.
intuitive Massage
BODY CONSULTATION + FOCUS WORK
120 minutes $225 • 180 minutes $335
Our goal is to bring total wellness to the body and allow the therapist to intuitively work to eliminate pain, inflammation, lingering injury, and trapped emotion. This focus work is for any individual that deals with chronic pain and would like to start a wellness regimen. Your therapist will customize your massage with desired pressure, hot stones, hot towels, and a cool down period for deep tissue work. You may lengthen your massage by adding stretching, reflexology, Cranial work, heated therapy, spot Cryotherapy and more!
120 minutes: Our goal is to bring total wellness to the body and allow the therapist to intuitively work to eliminate pain, inflammation, lingering injury, and trapped emotion. This focus work is for any individual that deals with chronic pain and would like to start a wellness regimen.
180 minutes: Our goal is to bring total wellness to the body and allow the therapist to intuitively work to eliminate pain, inflammation, lingering injury, and trapped emotion. This focus work is for any individual that deals with chronic pain and would like to start a wellness regimen. This is a 3 hour appointment, complete with hands-on consultation & multiple areas of focus.
Traditional Thai Massage
60 minutes $119
Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The concept of metta (loving kindness), based on Bhuddist teachings, is an integral part of this practice. Our practitioner also emphasizes meditation and devotion as integral to the effectiveness of this practice. The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor. The receiver will be positioned in a variety of yoga-like positions during the course of the massage, that is also combined with deep static and rhythmic pressures.
The massage generally follows designated lines ("sen") in the body. The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging. A full Thai massage session may last two hours and includes rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on the recipient's back, by palm-press, thumb-press, fingers-press and forearm-press in many different positions including HDS. There is a standard procedure and rhythm to the massage, which the giver will adjust to fit the receiver.
Now you can book from 30 minutes to 3 hours and add even more time to customize your massage. Just choose your massage time and then add SPOT CRYOTHERAPY, Stretching, Thai Herbal Compress (for Congestion), Hydrotherapy (Steam Canopy) and more!
Reflexology
add-on $39
The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. It is not a foot massage, it is much deeper than that!
some reasons to get reflexology:
Nerve function
Brain power
Digestive disorders
Blood circulation
Headaches
Hormonal imbalances
Sports injuries
Toxin elimination
Boost metabolism and energy levels
Relaxation
Menstruation discomfort
Cranial Sacral Release
add-on
Craniosacral Therapy takes a whole-person approach to wellness and the inter-connections of mind, body and spirit are deeply acknowledged. It is an effective form of treatment for a wide range of imbalances helping to create the optimal conditions for health, encouraging vitality and facilitating a sense of well-being. Your therapist focuses on regions within the head and neck that allows your body to naturally recalibrate and realign. It is not a scalp massage, it is a lot deeper than that!
THE UNDERLYING ISSUES THAT Craniosacral MAY COVER:
Migraines
Stress
Neck Pain
Neurological imbalances
Sinus Infection
Asthma
Back Pain
Improves mental clarity
Boosts Energy and Stamina
Depression
For reservations or information:
Choose from our vast list of services and send us a few times that work for you. We'll reach out to confirm!